Velocity/Momentum
It is important to know how to use momentum when you’re trying to defend yourself. With the power of momentum, you can determine how fast you need to be moving in order to get your opponent moving, or at least knock them off balance. Both types of collisions can help you in martial arts if you know what they are and how to harness it.
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Traditional Martial Arts
With a fresh and modern twist
We offer age specific classes starting from as young as 4 years old with senior classes starting at age 14 and all the way up to 99 years old.